You’re here because you want to make changes in your life— let’s chat to see if I’m a good fit for you in that endeavor! I offer free 20-30 minute phone consultations to those who are interested in learning more. If you haven’t already, I’d encourage you to check out my FAQ page to make sure you have an idea of some logistics, like insurance and fees.

Email me at drbenejampsyd@gmail.com or call or text me at (919) 283-2604* if you’d like to find a time to chat! *While I’m not always able to answer my phone during the work day, I will text you back to schedule a time for us to do a phone consultation. Please leave a voicemail so I know you’re not spam!