Therapy to get you to your destination in love and in life.
Couples, Individual, & Sex Therapy in Bend, Oregon, Raleigh, North Carolina, & Richmond, Virginia & beyond
Couples Therapy
Intimacy Issues
Stuck and disconnected in the bedroom?
Not sure how to make sex better for you and/or your partner?
Not sure what your needs are when it comes to intimacy?
Does it feel like the “stars have to align” for sex to happen?
Struggling with low desire or erectile issues?
I can help!
“The curious paradox is that when I accept myself just as I am, I can change” -Carl Rogers
Through Emotionally-Focused therapy, we will help you recognize the patterns that just aren’t working for you anymore and create new ones that will lead to sustainable change- whether in your relationships, in intimacy, or when it comes to your own self-understanding and self-growth.
Tired of having the same fights over and over?
Ready to truly improve how you communicate with each other?
Desperate to feel seen, heard, and understood?
Disconnected and don’t know where to start reconnecting again?
Ready to break out of old attachment patterns you’re playing out with your partner?
Individual Therapy
Ready to learn how to love yourself?
Stuck in a loop of perfectionism or self-criticism and ready to give yourself some grace?
In an identity shift? Post-divorce, just married, or empty-nesting?
Curious why the same things keep happening in all of your relationships?
Ready to create a deeper sense of security within yourself?